Link: A Non-Runners Guide to Runners

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A Non-Runners Guide to Runners | Womens Health Magazine.

But what do you really know about these shy aerobic creatures? Are they dangerous? What do they eat? How do you get rid of one that’s in your house?

As a runner myself, I think those of you that aren’t, might be well-served by reviewing this handy article about how to interact with us. ;-)

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